Top 5 Ways To Motivate Yourself To Work Out Working out is hard enough, but what is more annoying is getting yourself workout when you aren’t motivated. In fact I have a harder time starting to exercise, than I do actually exercising! Which I know sounds insane, but an object in motions stays in motion, or so physics says. There are plenty of sites that will tell you how to get a great workout, but it’s kind of surprising just how few will tell you how to get the ball rolling. Luckily we have these top 5 ways to motivate Continue reading Top 5 Ways To Motivate Yourself To Work Out
Top 5 Reasons Your Diet Isn’t Working! Alright it’s the new year, and time for a new you. So you lace up those shoes, take up a diet, and get things moving. Only problem is, it’s been a couple weeks and you aren’t seeing much progress. Chances are you’ve fallen headlong into a bad habit and don’t even realize it. Well not to worry, here’s a list of the top 5 reasons your diet isn’t working! You’re Drinking Too Many Calories That Starbucks’ coffee in the morning may be the only thing keeping you going, but there is some real Continue reading Top Five Reasons You’re Diet Isn’t Working!