There are few better ways to get in shape than to go outside and put some miles behind you. But there’s so man options it seems like deciding what to do can take up as much time as a workout. Now there are plenty of great websites out there that have loads of great outdoor workouts, but we’re here to save you some time and show you the Top 5 Ways To Get In Shape Outdoors 1. Walking Walking may not be the fastest way to get in shape, but it is probably the most reliable. Especially when you consider Continue reading Top 5 Ways To Get In Shape Outdoors
I was curious what other people thought were the best pieces of at home exercise equipment, and It seems every time you turn on the TV nowadays, you are inundated with every piece of workout equipment imaginable, and every single one makes a promise to bring you that perfect body in no time. Of coarse the greater part of them are total garbage, so where does the truth lie? Well I’ve had plenty of experience with this concept, and wanted to throw in my two cents. So here’s the list of top 5 pieces of at-home gym equipment that actually Continue reading Top 5 pieces of at home gym equipment that actually work!
Weight Loss Basics: How to Lose Weight If you’ve got a few extra pounds, or even more than a few, but have never tried to seriously lose weight before, then this article is for you. This is going to be a very simple guide for how to lose weight. This is one of the most basic forms, we aren’t getting into anything more complex here, just the simple ‘how to’s. So the first thing we are looking at when losing weight is the misconception that weight is all the same. Actually the scale is kind of a liar. What we Continue reading How to Lose Weight: Weight Loss Basics
5 Rules For Weight Loss Story time! About 10 years ago I was grossly overweight. I mean I was really packing on the pounds. As a video game fanatic and a lover of food things weren’t looking good… The Bet So I was seriously gaining weight, but I wasn’t alone. See this guy I knew was in the same boat as me. Alright maybe he didn’t love video games as much but he was a little heavier than me, so it was roughly about the same. Anyway, one day we decided to kick the weight for good, and he throws Continue reading The 5 Rules For Weight-Loss
Top 5 Ways To Boost Your Weight-loss! Losing weight takes time… Which is annoying! But hey what are you gonna do? The way I see it, is you can either keep slogging along with your current diet and workout routine(which by all means keep at it), or you can take a look at these 5 ways to boost your weight-loss Number 1: Eat More Leafy Greens They say that abs are made in the kitchen, and that is for the most part true. A proper diet is one of the fastest ways to really shed off some unwanted weight. But Continue reading Top 5 Ways To Boost Your Weight-loss!